At Grow From Within, we believe true healing begins at the core—within ourselves. Just like a tree, our growth is deeply connected to the roots of our experiences, and our branches extend into every aspect of our lives. Through compassionate guidance, holistic approaches, and deep inner work, we support individuals in healing past wounds, nurturing resilience, and cultivating personal growth.
Our mission is to create a safe and transformative space where healing is not just about addressing symptoms but about understanding and healing the roots of trauma. When we heal from within, we create a ripple effect—strengthening our relationships, our communities, and the world around us.
At Grow From Within, we don’t just treat the surface—we nurture the whole tree. Because true growth happens when we heal from the foundations .
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Services
RE/ACT Australia
Recovery Education for
Addictions
and Complex Trauma
97% of people who struggle with addictions and mental health disorders also suffer from Complex Trauma and this rarely gets addressed.
Trauma and Addiction Recovery Coaching
A coach helps you navigate the impact of past experiences so you can move forward with clarity, strength, and purpose. Through compassionate support and a trauma-informed approach, you’ll learn how to understand your triggers, regulate your emotions, and break free from survival patterns that no longer serve you.
Somatic healing
Somatic healing therapy is a body-centered approach that addresses the mind-body connection to promote healing, particularly for trauma and stress. It focuses on releasing stored tension and trauma from the body by increasing body awareness and using techniques like movement and breathwork.
Frequently Asked Questions
“Working with Grow From Within has been a life-changing experience. I have gained a deeper understanding of myself and have made significant progress in my healing journey. I highly recommend their services.”
[John Doe]
Contact us
Get in touch with us to start your journey towards healing and self-discovery.
About us
Grow From Within is a coaching company based in Brisbane, Australia, specializing in awareness and recovery coaching for individuals navigating through complex trauma. Our team of experienced coaches is committed to empowering personal growth and healing from within.