About Us

At Grow From Within, we believe true healing starts at the root—within the self. Founded by Morag Clark, a trauma and addiction recovery coach, our practice is grounded in compassion, safety, and deep inner transformation. We understand that trauma and addiction are often intertwined, and that meaningful recovery requires more than just symptom management—it requires connection, education, and personal empowerment.
Through one-on-one coaching, somatic healing practices, and recovery education, we support individuals in navigating the impact of complex trauma, building emotional resilience, and reclaiming their sense of self. We work with the whole person—body, mind, and nervous system—to help you move beyond survival and into growth.
Whether you're just beginning or deep in your healing journey, Grow From Within offers a supportive, non-judgmental space to help you reconnect, recover, and rise.
Heal From the Inside Out
Recovery isn’t just about stopping the behaviour—it’s about healing the trauma beneath it. At Grow From Within, we guide you through deep, lasting change with compassionate support and trauma-informed tools.
Break the Cycle. Reclaim Your Life.
You are not your past. Through coaching, somatic healing, and recovery education, we help you shift survival patterns, regulate your nervous system, and rediscover your strength from within.
Our Mission
Is to create a safe and transformative space where healing is not just about addressing symptoms but about understanding and healing the roots of trauma. When we heal from within, we create a ripple effect—strengthening our relationships, our communities, and the world around us.
At Grow From Within, we don’t just treat the surface—we nurture the whole tree. Because true growth happens when we heal from the foundations .


