Trauma and Addiction Recovery Coaching

Trauma and Addiction Recovery Coaching offers personalised support for those navigating the complex relationship between trauma and addictive behaviours. Many people find themselves stuck in survival patterns—repeating cycles of coping that no longer serve them. This coaching process helps you explore the deeper roots of your struggles, understand your triggers, and reconnect with your sense of self in a safe, compassionate space.

Using a trauma-informed and somatic-based approach, we focus on nervous system regulation, emotional resilience, and practical tools to help you move forward with clarity and confidence. Whether you're in early recovery or seeking deeper healing after years of sobriety, our coaching supports lasting transformation—from surviving to truly living.